Frequently Asked Questions

Send us an email or call to schedule a complimentary 15 minute consultation to see if pelvic therapy is appropriate for you.

Pelvic therapists are occupational or physical therapists by training, the difference being we have found a passion in pelvic health and have chosen to continue our education, as required,  in this specialty area.  Pelvic therapists are specifically trained in assessing the muscles, connective tissues and nerves of the pelvic floor and have the the knowledge and expertise to complete internal and external assessments and treatments of the pelvic floor to address pelvic floor dysfunction.  

Arizona allows occupational therapists to accept patients without a referral.  If appropriate, we may ask to contact your provider(s) to ensure continuity of care.  A team approach often allows you to achieve the best outcomes possible!  

If you plan to seek reimbursement from your insurance, they may require you receive a physicians referral/prescription.  You would submit this directly to your insurance company when seeking reimbursement for pelvic therapy services.  

Note:  Medicare and Tricare patients – You will need to obtain a physician/nurse practitioner/physician assistant order/prescription for **Occupational Therapy** prior to your appointment. 

For some people, medications or surgery are the answer to their pelvic pain or dysfunction.  However, pelvic floor therapy is recommended as the first-line conservative approach for pelvic disorders.  Pelvic floor therapy uses a whole-person approach, treating the cause of the dysfunction not simply the symptoms.   Many people find relief with this conservative treatment, but it does take time and commitment.  The other options will always be available for those who need them.   

Wear whatever you are comfortable in!  If internal assessments or biofeedback are performed, we provide you a sheet for privacy.  We may do some movement and/or breathing exercises so something with a little stretch may be more comfortable for you whether that’s jeans, yoga pants or shorts. 

Pelvic floor therapists approach treatment with the whole body in mind.  Kegels sometimes have their place however, they can also make an issue worse.  With a thorough assessment, a pelvic floor therapist is able to determine if you need strengthening, lengthening, relaxation and/or coordination of your pelvic floor muscles, all of which are EQUALLY important.  We also evaluate posture and breathing which have a direct effect on your pelvic floor and symptoms.  We focus on retraining your pelvic floor as a whole, not just strengthening.